Treatment Plan Guidelines
(No. of sessions with average time frame)
Initial consultation: This is complimentary so you can discover if Hypnotherapy is right for you. The consultation is an opportunity to learn more about Clinical Hypnotherapy and how it works and to ask any questions you may have. Please get in touch to book your consultation.
Brighton: £80 / Session. Sessions are approximately 1 hr
London: £130 / Session. Sessions are approximately 1 hr
Research shows regular appointments, specifically in the early stages of a treatment plan, produce better outcomes therefore, we encourage this approach at the Milton Practice and offer a block booking facility of 5 sessions for the cost of 4 if booked in advance.
Anxiety 6/16 (2-8mths)
Depression 6/16 (2-8mths)
Stress 6/12 (2-8mths)
Specific Phobia/Fear 4/5 (1mth)
Multiple Phobias/Fears 6/12 (2-4mths)
Complex Multiple Cases 8/16 (4-8mths)
Addiction / Substance Use 8/20 (4-10mths)
Sleep / Insomnia 6/8 (2-3mths)
Addiction / Gambling 6/12 (2-8mths)
Unwanted Habits 6/12 (2-8mths)
Public Speaking 4/8 (2-3mth)
O.C.D. 8/25+ (3-12mths
(depending on complexity and severity)
Weight Management 8/16 (2-6mths)
Post-Traumatic Stress (PTSD) 8/16 (2-6mths)
(depending on complexity and severity)
Sports performance 4/15 (2-8mths)
(depending on goal or target)
Panic Attacks 6/10 (2-5mths)
Tinnitus / Fibromyalgia /Migraines 6/10 (2-5mths)
Chronic Pain management 6/16 (2-8mths)
(depending on complexity and severity)
Pre-Op / Post-Op Rehab 4/8 (1-2mths)
Sports Performance 4/20+ (1-12mths)
(many athletes use hypnotherapy sessions for technique development, improved training and pre competition mindset work. Each plan is specific to the need of the athlete or team requirement. Please ask for more .
Please contact and obtain advice from your GP or your healthcare professional if you are considering treatment and are unsure if Hypnotherapy is right for you. At The Milton Practice we recommend a telephone conversation prior to booking you initial consultation so that you may ask any questions prior to any treatment. During your initial consultation your hypnotherapist will be able to assess your situation, create a treatment plan specific to your needs and will ensure Hypnotherapy is right for you. Clinical Hypnotherapy is often used in conjunction with other healthcare professionals as part of a support team, and when required or beneficial to do so, and with your permission, would work with your other healthcare providers to create a complete treatment plan.