Post Traumatic Stress – Trauma Counselling

How do we deal with Post Traumatic Stress using Hypnotherapy?

Stress relating to trauma can leave us feeling like we cannot cope. It is hard for individuals to get the right support during these times and often feelings of hopelessness and loneliness set in. P.T.S.D is still an uncomfortable topic for a lot of people yet it there is a logical reason for how and why this state occurs. Solution Focused Hypnotherapy is a gentle but effective way of turning things around and helping you to get back to the person you want to be.

Important Things to Know

Solution Focused Hypnotherapy does not ask the client to re-visit past traumas or move at a pace they are not comfortable with.

  1. Hypnosis trance is a very easy natural mind state where the client is always in complete control and at ease.

  2. An explanation of how the brain interprets and deals with trauma will aid the recovery process by empowering the client.

  3. When a person is able to relax both the body and mind at the same time a default repair system is triggered into action.

  4. Solution Focused hypnotherapy is a gentle but effective talking therapy where the clinet is always in control.

If you would like to arrange an initial consultation please contact us today.


Testimonial relating to a PTSD Sufferer

As a person who have suffered multiple traumas both as a child and as a young adult I have always seen myself as broken in some way. Many of my experiences were hidden from me, in that I had very few memories, but manifested in my life as physical and psychological pain and I was diagnosed with PTSD (Post Traumatic Stress Syndrome). From what I had read and from what my doctors told me I had had to come to terms with the fact that this was something incredibly difficult to treat and recover from, and that it probably was something that I would have to live with for the rest of my life. Prior to starting the hypnotherapy I had suffered from sleepdeprivation for many years, but had started suffering from nightmares, anxiety-attacks and was diagnosed with severe depression. It is an understatement that Solution focused hypnotherapy saved my life. Eventhough it sounds dramatic, it is the truth. After three months of weekly sessions my sleep-pattern is now back to normal, meaning I enjoy full night sleep and rarely suffer from nightmares. I have learned to control my anxiety and I have also gained the confidence to unearth hidden memories. The biggest change that the hypnotherapy has accomplished is that I now look forward to living my life, rather than just surviving it, and that is the greatest gift of all!
I no longer regard myself as broken, instead I have mended myself and become something amazing and beautiful!"


Thank you so much Richard for your time and your skills which have given me a new kind of life! A better life!
I will always be grateful to you!

- Mrs K.J.