Panic Attacks – Migraines

Panic attacks and migraines are horrible things and can cause someone to feel totally helpless and unable to cope. They can start to affect the way a person perceives life and in many cases render an individual bed-bound.

Neuroscience shows us that brain activity is behaving in the same way when you have a migraine or a panic attack. Stress and anxiety have a major impact on both symptoms and hypnotherapy can help those who suffer from either (or both) to cope better during an attack and to find solutions to minimise them.

 Solution Focused hypnotherapy is an effective tool in developing coping strategies that are right for each individual case.